Coimbatore Blog

Why we need Car Insurance?

Car insurance provides financial protection to policyholders against accidents, theft, total loss, natural calamities, man-made disasters, fire, ...

TATA AIG Car Insurance focuses on customer satisfaction through its efficient claim settlement process, 24x7 customer support, and additional features like cashless services and optional add-on covers, making it a trusted choice for car owners seeking reliable and customized insurance coverage.

How long does it take for Tata AIG claim to be approved?

21 days

In case all these documents are not immediately available, the policyholder will have to collect them later and then submit them to the insurer. Step 3: Once all the necessary documents have been submitted, the policyholder can relax and wait for the claim to be settled. It may take up to 21 days to settle the claim.

Buy car insurance online from TATA AIG. Our comprehensive four wheeler insurance

What is the success rate of Tata AIG claims?

The insurer's health claim settlement ratio is 96% and it brings enough confidence to buy health insurance from TATA AIG General Insurance Company.

The keto diet emphasizes weight loss through fat-burning. The goal is to quickly lose weight and ultimately feel fuller with fewer cravings, while boosting your mood, mental focus and energy. According to keto proponents, by slashing the carbs you consume and instead filling up on fats, you safely enter a state of ketosis. That’s when the body breaks down both dietary and stored body fat into substances called ketones. Your fat-burning system now relies mainly on fat – instead of sugar – for energy. While similar in some ways to familiar low-carb diets, the keto diet’s extreme carb restrictions – about 20 net carbs a day or less, depending on the version – and the deliberate shift into ketosis are what set this increasingly popular diet apart. In fact, other eating plans are pulling in keto elements, so you can find versions like eco-keto and at least one commercial diet that incorporates keto-friendly products.

What can I eat unlimited on keto diet?

Here are some healthy foods to eat on a ketogenic diet.
Seafood. Fish and shellfish are very keto-friendly foods.
Low-carb vegetables.
Cheese.
Avocados.
Meat and poultry.
Eggs.
Coconut oil.
Plain Greek yogurt and cottage cheese.

What can I not eat on keto diet?

FOODS TO AVOID ON A KETO DIET
Oatmeal.
Wheat Grains.
Whole Wheat Flour.
Rice.
Quinoa.
Rye.
Barley.
Corn.
Pasta
Certain alcoholic beverages: Beer and sugary mixed drinks.

What is a typical meal on a keto diet?

A healthy ketogenic diet should consist of about 75% fat, 10-30% protein and no more than 5% or 20 to 50 grams of carbs per day. Focus on high-fat, low-carb foods like eggs, meats, dairy and low-carb vegetables, as well as sugar-free beverages. Be sure to restrict highly processed items and unhealthy fats.

Keto-friendly beverage choices

Water: Water is the best choice for hydration and should be consumed throughout the day.
Sparkling water: Sparkling water can make an excellent soda replacement.
Unsweetened coffee: Try heavy cream to add flavor to your cup of joe.
Unsweetened green tea: Green tea is delicious and provides many health benefits.

India vs Ireland 2nd T20I 2022 Highlights: India beat Ireland by 4 runs in high-scoring thriller, win 2-match series 2-0. Earlier in the game, India put a mammoth score of 225 on the board riding on the 176-run stand between Hooda and Samson

Riding on a superb century by Deepak Hooda and a blistering knock of 77 runs by Sanju Samson, Team India posted 227/7 in 20 overs

நட்சத்திர பொருத்தம் என்பது கணவன் மனைவி இருவருக்கும் இடையே தினமும் பரிமாறும் புரிந்துணர்வினை குறிக்கும் பொருத்தம் ஆகும். இப் பொருத்தமானது தின பொருத்தம் என்றும் நக்ஷத்ர பொருத்தம் என்றும் அழைக்கப்படும்.

திருமணம் ஆயிரம் காலத்து பயிர். பத்துப்பொருத்தம் பார்த்து திருமணம் செய்து வைப்பார்கள். எந்த நட்சத்திரத்திற்கு எந்த நட்சத்திரம் சரியாக வரும் என்பதை பார்ப்பது முக்கியம். நட்சத்திர பொருத்தம் அட்டவணையை வைத்து பெண் நட்சத்திரத்திற்கு பொருந்தும் ஆண் நட்சத்திரங்கள் எவை என்பதை அறிய முடியும். நட்சத்திரங்கள் மொத்தம் 27. ஒவ்வொரு நட்சத்திரமும் 4 பாதங்களைக் கொண்டவை. பாதம் வாரியாக ஆண் நட்சத்திரங்களுக்கு பொருத்தமான பெண் நட்சத்திரங்கள் எவை என்று பார்க்கலாம்.